Friday, 19 October 2018

How To Prepare Plantain And Egg Frittata


Plantain and egg frittata is what I came up with this morning, this is one of the most delicious breakfast ideas. If you don’t plan on preparing something very complicated in the morning, plantain and egg frittata is the beast idea for you. This is what we call Nigerian pizza because it comes out exactly like it. Basically you need ripe plantain, egg and sausage or meat. Just in less than one hour you are done with this meal.


Ingredients for plantain and egg frittata

2 large sized ripe plantain
4 small sized sausages
5 eggs
3 medium tomatoes
2 red bell peppers
2 green bell peppers
1 medium onion
3 cloves of garlic
1 stock cube
½ teaspoon curry powder
½ teaspoon thyme
A pinch of salt to taste

Steps on How to Prepare Plantain and Egg Frittata

1. Peel and dice plantain into tiny round shapes and sprinkle with salt.
2. Heat oil in a pan and fry the plantain until they are golden or brown; drain from the oil and set aside.

3. Place and empty pan on a stove, add about 2 tablespoons of cooking oil to it, add onions and garlic and sauté for 1 minute.
4. Add sausage and stir fry for few minutes, followed with bell peppers.
5. Season with curry, thyme, dry pepper, 1 stock cube and a pinch of salt to taste. Beat eggs in another bowl, transfer the content in the
frying pan into the egg.
6. Place an empty pan on the stove, spray with cooking spray or melted butter to coat the inside of the pan.
7.  Pour the egg mixture or the filling into the coated pan and level it. Arrange the fried plantain round the pan until it takes the shape of the
pan.

8. Add few bell pepper strips for a pop of colour, cover the lid and cook on low heat for 20 minutes until it begins to set and cake nicely.
9. Take it off heat once it has set. Your plantain and egg frittata is ready for breakfast.

Recipe By vinegurl

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