Tuesday, 27 January 2015

Moin Moin And Kale



Ingredients:

2 cups black eyed peas/beans (soak in hot water for 1 hour)
1 large onion
1 red bell pepper 
1/2 green bell pepper
1/2 habernero pepper
1 tbsp parsley 
1 cup of water

Method: 


In a blender, blend together beans, onions, all peppers and parsley.
After blending - add 1 cup olive oil -add 1 egg - Add 2 cubes of bouillon and 1/2 tsp salt. Add more pepper or salt depending on how spicy you like your food. Mix all ingredients well-
Add 2 cups lightly chopped kale

Grease cupcake pan with oil and fill cupcake pan with batter. Cover with foil paper and bake in oven at 350 degrees for 30-40 mins- when edges are golden brown, it's ready. Remove- let cool for 10 mins, and serve, enjoy this healthy meal with family and friends!


Recipe by Susan Ityavyar (IG @abujachef)

1 comment:

  1. This is an amazing method. Please I'd like to know in simple terms what Kale and Parsley are commonly known as in nigeria.

    ReplyDelete

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