Tuesday, 6 January 2015

Cameroon dish...Eru



Ingredients:

Eru leaves, fresh spinach, meat, dry fish, stock fish (optional) 
kanda(cow skin), pepper, palm oil, crayfish.

Preparation:

Cook meat and fish
Slice spinach bundles and cook until water is almost dry.
Wash Eru leaves(ogazi) and drain in colander

Add maggi and salt to spinach as well as meat and fish. Let cook for 2 mins
Add Eru leaves while stirring
Let cook cook for about 4-5mins
Add oil and stir
Add maggi and salt to taste
Add pepper- lightly blended
Let cook for about 2 mins while stirring contanstly
Add crayfish, stir and serve with Garri or fufu.
Bon appetit!=20

Food by Edna

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