Friday, 5 September 2014

Boiled plantain with garden egg mixed with mackerel sauce.



Cut your plantain to a desired size then boil till tender,and seive. Then for the sauce, blend your pepper as desired and slice your garden egg. Add a spine of olive oil to your fry pan,add your onions,garlic,pepper,garden egg then your fish. Allow to simmer for about 5mins, add seasoning then taste. Plantain,garden egg, Titus fish,pepper,garlic,seasoning

By Abioye Adegoke

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